We're getting a bit more of an idea how it was for John and Lucy observing our yoga practice for the first time a week ago... they've dropped a few comments about how they exchanged glances with each other and later discussed privately that they 'had a lot of work to do for the next month'. I think I told a couple of you that Lucy observed my practice and at one point took in a long breath and with a beautiful smile said 'brigid - we've got to tidy you up a bit'! and yes they've both been working hard to help me do that. Even though the main focus of the practice is the count and the breath they can't ignore the form.... and well my ankles, hips, knees, hands, spine and sticky-out elbows have been getting a lot of attention ..............
Hmmmmm talking of elbows - i told mum about my 'issues' and she wondered out loud that if i managed to sort them out on the yoga mat .......would that learning transfer to improved table manners?
food for thought...........
the proof will be in the pudding...........
great day by the way
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